{"id":15442,"date":"2021-04-30T11:52:10","date_gmt":"2021-04-30T09:52:10","guid":{"rendered":"https:\/\/sentimental.lijm.amsterdam\/updates\/tap-for-tips-online-self-care\/"},"modified":"2024-05-23T15:58:30","modified_gmt":"2024-05-23T13:58:30","slug":"tap-for-tips-online-self-care","status":"not_shown","type":"blogs","link":"https:\/\/sentimental.lijm.amsterdam\/en\/updates\/tap-for-tips-online-self-care\/","title":{"rendered":"Tap for Tips! Online self-care"},"content":{"rendered":"<p>Taking a little care of yourself has not just consisted of personal hygiene and healthy eating for quite some time now! Your mental well-being is an important part of self-care. <a href=\"https:\/\/www.marketingxperts.nl\/social-media\/\" target=\"_blank\" rel=\"noopener\">Social media<\/a> is not being left behind, and more and more positive, self-help accounts are seeing the light of day. We collected some fine accounts to follow for your mental health.<\/p><p><\/p><h2 class=\"wp-block-heading\"><a href=\"https:\/\/www.instagram.com\/millennial.therapist\/\" target=\"_blank\" rel=\"noopener\">1. Millennial Therapist<\/a><\/h2><p>It is always good to take a moment to reflect on all your thoughts and emotions. Sara Kuburic&#8217;s channel offers online help, gives you fine tools and asks (confrontational) questions.<\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"774\" height=\"897\" src=\"https:\/\/sentimental.lijm.amsterdam\/wp-content\/uploads\/2021\/04\/Schermafbeelding-2021-04-30-om-13.43.10.png\" alt=\"\" class=\"wp-image-11907\" title=\"\" srcset=\"https:\/\/sentimental.lijm.amsterdam\/wp-content\/uploads\/2021\/04\/Schermafbeelding-2021-04-30-om-13.43.10.png 774w, https:\/\/sentimental.lijm.amsterdam\/wp-content\/uploads\/2021\/04\/Schermafbeelding-2021-04-30-om-13.43.10-600x695.png 600w, https:\/\/sentimental.lijm.amsterdam\/wp-content\/uploads\/2021\/04\/Schermafbeelding-2021-04-30-om-13.43.10-259x300.png 259w, https:\/\/sentimental.lijm.amsterdam\/wp-content\/uploads\/2021\/04\/Schermafbeelding-2021-04-30-om-13.43.10-768x890.png 768w\" sizes=\"auto, (max-width: 774px) 100vw, 774px\" \/><\/figure><p><\/p><h2 class=\"wp-block-heading\"><a href=\"https:\/\/www.instagram.com\/selfcare4yu\/\" target=\"_blank\" rel=\"noopener\">2. Selfcare4yu<\/a><\/h2><p>Finely rendered positive quotes and threads. The necessary information for a dose of self-care. Mostly recognizable, uplifting and motivating!<\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"790\" height=\"896\" src=\"https:\/\/sentimental.lijm.amsterdam\/wp-content\/uploads\/2021\/04\/Schermafbeelding-2021-04-30-om-13.43.51.png\" alt=\"\" class=\"wp-image-11908\" title=\"\" srcset=\"https:\/\/sentimental.lijm.amsterdam\/wp-content\/uploads\/2021\/04\/Schermafbeelding-2021-04-30-om-13.43.51.png 790w, https:\/\/sentimental.lijm.amsterdam\/wp-content\/uploads\/2021\/04\/Schermafbeelding-2021-04-30-om-13.43.51-600x681.png 600w, https:\/\/sentimental.lijm.amsterdam\/wp-content\/uploads\/2021\/04\/Schermafbeelding-2021-04-30-om-13.43.51-265x300.png 265w, https:\/\/sentimental.lijm.amsterdam\/wp-content\/uploads\/2021\/04\/Schermafbeelding-2021-04-30-om-13.43.51-768x871.png 768w\" sizes=\"auto, (max-width: 790px) 100vw, 790px\" \/><\/figure><p><\/p><h2 class=\"wp-block-heading\"><a href=\"https:\/\/www.instagram.com\/themindgeek\/\" target=\"_blank\" rel=\"noopener\">3. The mind geek<\/a><\/h2><p>Therapist and author Sarah Crosby on the account The mind geek gives fun designed tips on how to work on improving your mental health in a short period of time.<\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"784\" height=\"900\" src=\"https:\/\/sentimental.lijm.amsterdam\/wp-content\/uploads\/2021\/04\/Schermafbeelding-2021-04-30-om-13.43.37.png\" alt=\"\" class=\"wp-image-11909\" title=\"\" srcset=\"https:\/\/sentimental.lijm.amsterdam\/wp-content\/uploads\/2021\/04\/Schermafbeelding-2021-04-30-om-13.43.37.png 784w, https:\/\/sentimental.lijm.amsterdam\/wp-content\/uploads\/2021\/04\/Schermafbeelding-2021-04-30-om-13.43.37-600x689.png 600w, https:\/\/sentimental.lijm.amsterdam\/wp-content\/uploads\/2021\/04\/Schermafbeelding-2021-04-30-om-13.43.37-261x300.png 261w, https:\/\/sentimental.lijm.amsterdam\/wp-content\/uploads\/2021\/04\/Schermafbeelding-2021-04-30-om-13.43.37-768x882.png 768w\" sizes=\"auto, (max-width: 784px) 100vw, 784px\" \/><\/figure><p><\/p><p>Want to know more about us or always stay up to date on the latest tap for tips? Follow us on <a href=\"https:\/\/www.instagram.com\/lijmamsterdam\/\" target=\"_blank\" rel=\"noopener\">instagram<\/a>!<\/p>","protected":false},"excerpt":{"rendered":"<p>Taking a little care of yourself has not just consisted&#8230;<\/p>\n","protected":false},"featured_media":14790,"parent":0,"template":"","class_list":["post-15442","blogs","type-blogs","status-not_shown","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/sentimental.lijm.amsterdam\/en\/wp-json\/wp\/v2\/blogs\/15442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sentimental.lijm.amsterdam\/en\/wp-json\/wp\/v2\/blogs"}],"about":[{"href":"https:\/\/sentimental.lijm.amsterdam\/en\/wp-json\/wp\/v2\/types\/blogs"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sentimental.lijm.amsterdam\/en\/wp-json\/wp\/v2\/media\/14790"}],"wp:attachment":[{"href":"https:\/\/sentimental.lijm.amsterdam\/en\/wp-json\/wp\/v2\/media?parent=15442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}